The Simple Healthy Life

From motherhood to the kitchen, we're keepin' it simple and healthy.

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Article Mentions & Research

Article Mentions

Healthy Eating Habits for Busy Families

Peanut Butter Banana Oatmeal

Surefire Tips to Slim Down

Why Dietary Fiber is Important

Up Your Daily Fiber Intake

Trevecca Nazarene Success Story

Research

The Contribution of Recess to Children’s School-Day Physical Activity

Physical Activity Wellness Schools

Student Choice in Physical Education

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Brooke

Brooke

I'm glad you've dropped by! I'm just a mom trying to keep everyone sane, healthy, and happy! I hope you enjoy my tales of motherhood, recipes, and general chatter!

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