Just throwing it out there before we even get started that this is one of the stinkiest blends that I’ve made! Now that we’ve gotten that out of the way, I can tell you that my little one loves this blend despite it’s rank smell. The good fat of the avocado combined with the fiber rich oats and nutrient dense spinach make this puree a near perfect meal for your little one. It is packed with fiber, good fat, calcium, iron, Vitamins A and B, and protein – quite the baby food win if you ask me.
Avocado + Spinach + Oats
1 medium to large avocado
1 cup chopped spinach
1 cup oats
2 cups water
Cook oats and water in saucepan over medium high heat for 10 minutes. Place oats, spinach, and avocado in blender and puree until desired consistency is reached.
This will store in an airtight container in the fridge for 2 days. I typically pour mine into ice cube trays, freeze, and store cubes in freezer bags.